A Holistic approach to womens fitness blog; Mind, body and spirit
Class info
CHECK BELOW FOR CLASS TIMES!
for private sessions or for more information please
email me @ strengthandcore@gmail.com
Classes
YMCA Montachusett
Heywood Hospital Classes
Tuesday, September 10, 2013
Reformer workout 9/10/2013
today's workout
This morning started with a great early morning run, then getting kids off to school so, I could go to Concord for my stuff:)
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