First snow fall for the year!
Luke with Boy scouts during a Veteran's Day ceremony!
Saturday's complimentary class went very well and was a lot of fun!!! The rest of the weekend was just some great family time. I really need my weekends and family to recoup and re-energize. Now I'm ready for the week. Tonight is my Pilates class at the Hospital:) Love it!!!
Sunday ran then did pilates leg/ab series. ( no clients)
Monday ran then Pilates inner thigh/lower ab workout. (no clients)
Tuesday early am client then kids off to school my workout 8-9am. walked very fast alternating with moderate speed up hills. Ending with Pilates planks and hamstring workout:)
MENUS: Everyone loved the kale enchiladas so much we are having them again tonight. I also found this wonderful peanut sauce for my rice or quinoa or just to dip my veggies in.