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Monday, August 27, 2012

First Day of School off with a bang:)

Well, First day of school with no problems....kids smiling, calm and seemed overall happy!!!
I sent them off to school with a healthy breakfast of pancakes and smoothie....of course with loads of spinach, flax and lots of good stuff. Packed a healthy lunch with homemade bread!
                                                           Luke's first time riding the school bus:)

Now, for me... I'm off to my Pilates/weight class! Can't wait!! I will miss everyone during the day but nice to be back on a schedule. My workouts will be fast and furious this week until everyone is back in step.
Also, Rob was also up and happy and ready. So, I am excited to see what the new school year brings.

                                                           HEALTHY PANCAKE RECIPE:
                                                    In a large bowl place dry ingredients of 2 cups spelt flour, 2 tsp. baking soda, 1/4 tsp. sea salt or to taste, (optional): Cinnamon to taste, Then slowly whisk as you add wet ingredients, 2 cups Almond milk (or milk of choice), 3TBS. unsweetened applesauce, 1Tbs. of Agave nectar, (optional) 1/2 cup sliced strawberries. Spray gridle and heat to 350' then pour batter onto gridle about 1/4 cup size....what till they bubble then flip over for about 1more minute or so. Top with fresh melted strawberries and a touch of agave or use any berries of choice. Eat guilt free and enjoy. Can be wheat free, gluten free, dairy and soy free. But boy sooo good!!!

Dinner ideas always an issue!!! Any Ideas???
Have a wonderful day everyone!!!


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