Class info

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Wednesday, March 20, 2013

IT IS SPRING!!! I don’t care if there’s still 2 feet of snow on the ground. It’s SPRING!!! So, with that being said, I’m continuing my spring cleaning….mind, body and soul.

Today is 3rd day with no coffee, and my dr. oz juice cleanse. Eventually, the snow will melt and we’ll shed our clothes….. Are you ready???

Today’s workout:
Heavy weights for chest/tris and shoulders
Pilates for core, legs and overall body strength/stretching.
Cardio: Spin class

Menu for tonight: Quinoa spaghetti with lentil “meatballs” and salad

Enjoy your Wednesday!!! Celebrate SpringJ

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