Tuesday is Cardio day!!! Yay, For Cardio:) I'm heading out for my 5 mile walk/run, up/down hills with my friend who enjoys seeing my in pain:) By adding hills into your cardio routine you will blast fat faster. Don't work longer just harder!!!
My daughter has the day off from school today so we'll see what the day brings!!! Do you remember as a kid getting an unexpected day off from school? Maybe some Black Bean Brownies or something appley????
Dinner tonight left over Soup. Which by the way was awesome!!! Very spicy hot though. Loved it:)
Enjoy this beautiful Tuesday.
A Holistic approach to womens fitness blog; Mind, body and spirit
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