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Monday, September 3, 2012

Workout Ideas 9/3/12

Remember to view my workouts up top....There is a workout for everyone!!! Weights, Pilates, Ball, Legs, Arms, Stretching whatever you are looking for!!! So get moving:)





Also, There are great recipes and juicing ideas as well. New fall recipes and workouts to come soon!!
Todays workout for me is Run a 1 mile warm up. Then a fast pace 2 mile run:) Weights: Chest/Tris, quads.
We are hiking today!!! Then, prep time for school week! Not sure about dinner. Enjoy this beautiful day:)

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