It is another beautiful day out today:) Love it!!! However; I have been stuck inside this morning finishing my paperwork. I truly despise paperwork, don't you???
Today's workout is a run on the treadmill at an incline of 5- I am going to run for as long as I can. Then, I am going to do a circuit of heavy legs, (squats) Plyo jumps( squatting down and jumping up as high as I can) then sprinting on treadmill (Incline 1, level 9) Then another round switching to, lunges then lateral lunges.
Then, I have to prepare for my PM Pilates class. And ending my day with my sons baseball game:)
Enjoy your Thursday everyone!!!
A lighter fare tonight? Last night was hummus:)
Friday night is Pizza night again. Can't believe it's almost Friday already.
A Holistic approach to womens fitness blog; Mind, body and spirit
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