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Saturday, July 28, 2012

Leg and shoulders workout #1

Hi everyone!!!! So excited to share more videos!!! Here is video #1
Try this new video!!! Let me know your thoughts????
How many sets did you do??? What weights did you do, if any?? How did You feel before, during, and after???? Could you have gone heavier? more reps? These are things to ask yourself!!!
Enjoy the videos. More to come...

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